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Unresolved Trauma: How to Cope with the Physical and Emotional Symptoms

By |July 18th, 2016|

Have you been through a traumatic experience? Do you still carry that burden with you? Unresolved trauma can creep into our lives, impacting our relationships with employers, friends, and family. There are ways though, to cope with both the physical and emotional symptoms of unresolved trauma. Unresolved Trauma:  Physical Symptoms There are many physical symptoms [...]

The Advantages of Traumatic Incident Reduction (TIR) When Treating PTSD

By |April 19th, 2016|

Trauma can happen to just about anybody, with the after-effects of post-traumatic stress disorder lingering potentially for years. Being stuck in that past event can mean not being able to achieve your goals. However, a technique called Traumatic Incident Reduction (TIR) may be a helpful tool for resolving PTSD. What Are the Symptoms of PTSD? Many [...]