How to Find the Right Therapist

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So far philip_fauerbach has created 26 blog entries.

Cognitive Behavioral Therapy for Depression: Why It Works

By |June 7th, 2016|

Do you feel like depression is just dragging you down with no end in sight? Have you tried going to a therapist, but didn’t think it worked? Consider trying cognitive behavioral therapy (CBT) for depression. It is a therapeutic tool that can be effective for understanding why you have depression, as well as developing ideas to combat [...]

Tired of Arguing? How to Improve Communication Skills in Your Marriage

By |May 18th, 2016|

Does it seem as if you and your partner are going round-and-round, always arguing but never actually communicating? Constant arguing can be a drain on a relationship, and if left unaddressed, can lead to a breakup. However, there are ways that both of you can improve communication skills, and move past the arguing. Take a [...]

Understanding Obsessive Compulsive Disorder

By |May 5th, 2016|

Causes, Symptoms, Treatment Have you or someone you know been recently diagnosed with obsessive compulsive disorder (OCD)? You may have a lot of questions about what this condition is and how it can be treated. You may have a lot of concerns too. By understanding the causes and symptoms of OCD, you can take proactive steps towards [...]

The Advantages of Traumatic Incident Reduction (TIR) When Treating PTSD

By |April 19th, 2016|

Trauma can happen to just about anybody, with the after-effects of post-traumatic stress disorder lingering potentially for years. Being stuck in that past event can mean not being able to achieve your goals. However, a technique called Traumatic Incident Reduction (TIR) may be a helpful tool for resolving PTSD. What Are the Symptoms of PTSD? Many [...]

Communication Conflict:  Why Men Want to Fix What Women Just Want Listened To

By |April 4th, 2016|

Sometimes, it seems like all men care about is reaching a solution, when women just want to be listened to. This communication conflict can leave couples feeling stuck, unheard, and frustrated. However, by understanding the motivation behind the Fixer and the Listener you can have a better chance of resolving your communication conflict. Men Want [...]

Relationship Tips: 7 Ways to Happily Ever After

By |March 24th, 2016|

Happily Ever After Takes Hard Work:  7 Relationship Tips for Success Keeping a relationship together takes more than just saying “I do.” It takes a lot of hard work and a commitment by both partners to invest the time and energy to maintain it. If you are trying to think of ways to keep your [...]